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Is a gun the ULTIMATE form of Self-Defense? : Is a gun the ULTIMATE Street Fighting Solution? I just got an email from one of my subscribers telling me that the gun was the ul...

What is REAL Self-Defense? : Unfortunately most people’s view of real self-defense is not too “real”. Let’s first look at what REAL...

Instense Martial Arts Workout - Squats, Abs, and M... : If you practice martial arts, one thing you should always be doing is improving your strength, stamina and endurance. When it comes t...

Street Fighting - Face Smash to Elbow Strikes : You might not want to hurt another human being, but sometimes you are left with no choice... If an attacker becomes aggressive towar...

How to Street Fight: Wrestling Single Leg Takedown... : Will this work on the street? Or are the rules different?If you are into MMA or wrestling, then you probably know what a single leg tak...

How to Fight: Street Fighting Single Leg Takedown : It works in the MMA cage, but is the single leg takedown effective on the street? In this self defense video, Gary and myself (Matt)...

Fight like a uncaged beast! : I want to fight like a BEAST - Who's with me! My favorite action hero as a kid has always been the Hulk - a True MONSTER. Then t...

Choke Your Opponent Out Standing : Choke Your Opponent Out Before He Hits the Ground - Then Break His Arm! The Kata-Gatame Choke or the Head and Arm Choke is one of th...

Smash the Face, Knee the Body, Break the Arm : Standing Attack - Elbow Smash the Face - Knee the Body - Break the Arm In this H2H Self-Defense Technique series we're going to loo...

Brutal Strike - The Double Chin Jab : The Chin Jab is a very effective strike that off-balances your opponents and sets up a variety of other attacks and leads to finishin...

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Boxing : Shadow Boxing

Published in Boxing Training

Learn what shadow boxing is and how can it help you train in this video of one in a series

Jiu Jitsu Chess Drill

Published in Brazilian Jiu-Jitsu (BJJ) Training

Jiu Jitsu Chess Drill

Thai Boxing Drills

Published in Muay Thai Boxing Techniques

Sensei Ray working the Muay Thai boxing drills

Tiger Muay Thai Training Session #1

Published in Muay Thai and Kickboxing Training

Training Session @ Tiger Muay Thai & MMA, Phuket, Thailand February 25, 2007.

Basic Free Fighting Sprawling and Drills by Tito Ortiz

Published in Submission Grappling Techniques

Tito Ortiz Basic Free Fighting Sprawling and Drills from Tito Ortiz Basic Free Fighting Video Series

Basic Free Fighting Hand Positioning Drills (Pummelling) by Tito Ortiz

Published in Submission Grappling Techniques

Tito Ortiz Basic Free Fighting Hand Positioning Drills (Pummelling) from Tito Ortiz Basic Free Fighting Video Series

Basic Free Fighting Footwork and Drills for Footwork by Tito Ortiz

Published in Submission Grappling Techniques

Tito Ortiz Basic Free Fighting Footwork and Drills for Footwork from Tito Ortiz Basic Free Fighting Video Series

Punch drill with multiple kicks

Published in Wing Chun Techniques

Master Wong Wing Chun Kung Fu Level 1 basic 60 Lesson includes basic techniques and aspects from our Sil Lim Tao, foot work, hand work, blocking, kick, punch, trapping, pad work ,striking and the first energy drill: lap sao, punch drill, elbow drill all needed for the next level of training. With the focus on a practicality rather than tradition and olden day, our system really works today! Master...