Tire and truck workout -UFC 65
MMA Training circuit performed by Ross "The Real Deal" Pearson, Ultimate Force Lightweight Champ and others too numerous to mention. 8 exercises 45 sec each, total 6-min round. He performs 4 of these with 1 min rest. The drills are as follows: Snapdowns, Strap push-ups, Jumping pull-ups, Jumping lunges, Resistance band punches, Resistance band pummels/arm drags, Bench hops, Burpee pull-ups. He per...
Clips from Ken Yasuda's awesome MMA conditioning program.
Norm Turner is the Strength and Conditioning Coach for the Warrior Training Center, he trains great fighters like Forrest Griffin , Tim Credeur , Amir Sadollah , Evan Tanner , John Wood and others. This video shows his techniques and different circuits.
The Pit Team Workout I
Published in Mixed Martial Arts Training
The Pit Team Workout with Chuck Liddell and Pro MMA Fighters
Paulo Thiago - Constrictor Team - MMA Conditioning for UFC 95 - OFFICIAL
Published in MMA Conditioning Workouts
MMA Conditioning for UFC 95
Jay Hieron in prep for his January 24th fight goes through an intense workout lead by Jake Bonacci the strength and conditioning coach at Xtreme Couture - Las Vegas.
Mac Danzig Training Video
Published in Mixed Martial Arts Training
A Short video of World Champion, Mac Danzig in a daily training session at the Millennia Jiu-Jitsu facility with Betiss Mansouri. Includes a boxing workout and calisthenics. Music by Dead Prez.
Tito Ortiz Training Camp 2008
Published in Mixed Martial Arts Training
Check back for weekly updates from the Tito Ortiz training camp in Big Bear, CA as he prepares for his possibly his last UFC fight.
Explosive Circuit Workout from Kevin Kearns Explosive Power Video Series
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