Typical Daily Training for Muay Thai. I was trained by former World Champion Vince Soberano in the Seuua Dahm Muay Thai System, also known as Black Tiger Muay Thai. I now train at NSA Martial Arts in Libertyville, IL.
MMA Training circuit performed by Ross "The Real Deal" Pearson, Ultimate Force Lightweight Champ and others too numerous to mention. 8 exercises 45 sec each, total 6-min round. He performs 4 of these with 1 min rest. The drills are as follows: Snapdowns, Strap push-ups, Jumping pull-ups, Jumping lunges, Resistance band punches, Resistance band pummels/arm drags, Bench hops, Burpee pull-ups. He per...
The Pit Team Workout I
Published in Mixed Martial Arts Training
MMA Fighter training Djimon Hounsou for the Never Back Down Movie in Thai Boxing, Wrestling, Sambo, Brazilian Jiu-jitsu and Catch as Catch Can techniques
Renato Babalu MMA Training
Published in Mixed Martial Arts Training
MMA Fighter "Babalu" performs a complex conditioning circuit designed by Todd Norman at Cutting Edge Sports Training in Lake Forest, Ca. Babalu trains as hard as any ahtlete out there Keep in mind this is the last round of a 4 x 5min (:30 switch) circuit
Mac Danzig Training Video
Published in Mixed Martial Arts Training
A Short video of World Champion, Mac Danzig in a daily training session at the Millennia Jiu-Jitsu facility with Betiss Mansouri. Includes a boxing workout and calisthenics. Music by Dead Prez.
Kenny Florian, Mixed Martial Arts A Knockout In New England
Published in Mixed Martial Arts Training
Mixed martial arts is one of the fastest growing sports in the world, and New England seems to be grooming its fair share of the sport's biggest names. Among them, UFC Lightweight contender Kenny Florian, a Dover native, who trains with world renowned Sityodtong master Mark DellaGrotte at his gym in Somerville. They gave SportsCenter 5 all access to their training session.
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