Fightauthority.com - Martial Arts Techniques | MMA Workouts

Tools

A+ R A- wide normal

Unarmed Combat

Is a gun the ULTIMATE form of Self-Defense? : Is a gun the ULTIMATE Street Fighting Solution? I just got an email from one of my subscribers telling me that the gun was the ul...

What is REAL Self-Defense? : Unfortunately most people’s view of real self-defense is not too “real”. Let’s first look at what REAL...

Instense Martial Arts Workout - Squats, Abs, and M... : If you practice martial arts, one thing you should always be doing is improving your strength, stamina and endurance. When it comes t...

Street Fighting - Face Smash to Elbow Strikes : You might not want to hurt another human being, but sometimes you are left with no choice... If an attacker becomes aggressive towar...

How to Street Fight: Wrestling Single Leg Takedown... : Will this work on the street? Or are the rules different?If you are into MMA or wrestling, then you probably know what a single leg tak...

How to Fight: Street Fighting Single Leg Takedown : It works in the MMA cage, but is the single leg takedown effective on the street? In this self defense video, Gary and myself (Matt)...

Fight like a uncaged beast! : I want to fight like a BEAST - Who's with me! My favorite action hero as a kid has always been the Hulk - a True MONSTER. Then t...

Choke Your Opponent Out Standing : Choke Your Opponent Out Before He Hits the Ground - Then Break His Arm! The Kata-Gatame Choke or the Head and Arm Choke is one of th...

Smash the Face, Knee the Body, Break the Arm : Standing Attack - Elbow Smash the Face - Knee the Body - Break the Arm In this H2H Self-Defense Technique series we're going to loo...

Brutal Strike - The Double Chin Jab : The Chin Jab is a very effective strike that off-balances your opponents and sets up a variety of other attacks and leads to finishin...

Subscribe to this RSS feed

Leung Sheung Wing Chun Bong Sau with forward stepping

Published in Wing Chun Techniques

Wing Chun Bong Sau with forward stepping against aggressive Lap Sau. Master Leung Sheung was the first student of Grandmaster Ip Man and also the eldest kung fu brother of the legendary Bruce Lee.

Wing chun standing and footwork. Part 1

Published in Wing Chun Techniques

Sifu Grados began his Wing Chun training in 1976. His unique street fighting skills enabled him to progress quickly in the system and to successfully apply his Wing Chun in real life. In 1998, with over 20 years of training in Wing Chun, Sifu Grados founded the Grados Wing Chun Gung Fu Orginazation, and began teaching the Grados Wing Chun System. Merging traditional Wing Chun with his own extensive...

Mixed Martial Arts Fighting Stance and Footwork

Published in MMA Fighting Techniques

MMA Expert Frank Shamrock gives tips on proper stance and striking techniques.

Muay Thai Clinch for Self-Defense - Street Fighting Techniques

Published in Close Quarters Combat Techniques

You've seen the top MMA fighters use the Muay Thai clinch with DEVASTATING effect, but is it possible for you to use the same techniques in a street fight?

In this self defense video, Oz and I (Matt) will teach you how to utilise the Muay Thai clinch for self defense, which has to be one of the most effective street fighting techniques to remove any threat quickly and leave your attacker wondering what the hell just happened!

If you have ever seen Oz fight then you will know that he has a great Muay Thai clinch, and as he has showed time and time again, it is a great tool to have in your arsenal should a situation ever escalate out of control. Once you get it right then it puts any attacker in a really BAD situation, and he will soon be wishing that he stayed at home.

The first way to approach the clinch is from an ordinary striking position. You want to work the jab and find your range, and then when you feel comfortable enough throw a one-two combination and use your cross to find the back of your opponents head.

When you do this you are not looking to hit him, the only goal is to grab the back and pull him towards you.

Then in this position you should find it easy to bring your other hand around to the same place. No attacker is ready for this, and if done correctly it will be very EFFECTIVE.

Watch the video for more techniques...

Self-Defense Fighting Stance and Entrance Technique

Published in Close Quarters Combat Techniques

H2H Self-Defense - Learn how to have the correct self-defense fighting stance and posture when you feel threatened in a street fighting situation. Also learn how to enter into a self-defense grappling takedown called the Outside Leg Reap or Osoto Gari. This is part of our introduction to the H2H Self-Defense Combat Manual