Shotokan Karate
Published in Shotokan Karate Training
Here's a video of me performing some different basic moves in Shotokan Karate.
1) Stepping forward Face Punch, Reverse Stomach Punch, Stomach Punch.
2) Stepping forward Reverse Stomach Punch, Face Punch, Reverse Stomach Punch.
3) Stepping back Rising Block, Downward Block, Reverse Punch.
4) Stepping forward Outside to Inside Block, Shifting Elbow Strike, Backhand, Reverse Punch.
5) Stepping Forward Inside to Outside Block, Face Punch, Front Snap Kick.
6) Stepping Back Knife Hand Block, Front Snap Kick with Front Leg, Spear Hand Strike.
7) Stepping Forward Front Snap Kick, Roundhouse Kick, Reverse Punch.
8) Stepping Forward Front Snap Kick, Side Thrust Kick, Reverse Punch.
9) Side Stepping Side Snap Kick, Leg Switch into Side Thrust Kick.
10) Stepping Forward Roundhouse Kick, Turning into Spinning Back Thrust Kick.
11) Using only a Reverse Punch, Follow the Pen, 12 Times, Without Touching it.
Basic Koden Kan Karate Techniques For Beginners: Free Martial Arts Lessons : Long Arm Bar In Koden Kan Martial Arts: Free Online Self Defense Lessons
Published in Okinawan Karate Techniques
Learn karate free online: In this karate class, learn basic karate kata, or moves, including techniques like karate kicks and punches. This lesson has self defense karate moves as well.
Three Wing Chun Foms Siu Nim Tao, Chum Kiu and Biu Ji - Yip Man branch. Performed by sifu Benny Meng.
Wing Chun: Basic Forms
Published in Wing Chun Techniques
SiFu Lee shares his ideas about the 3 basic Wing Chun Forms.
Wing Chun Forms
Published in Wing Chun Training
Demonstration of Wing Chun forms at a Martial Arts Display in Singapore, July 2010
Wing Chun 1st Form Application
Published in Wing Chun Techniques
Wing Chun 1st Form Application
Wing Chun - 1st form Siu Lim Tao
Published in Wing Chun Techniques
A complete video of wing chun's first form siu lim tao along with commentary during the form.
Highlights from his instructional
Wing Chun Training & Street Fight Against Multiple Attackers & Outtakes
Published in Wing Chun Training
Mid-level training (except for the high kicks). Street fight against 2.5 attackers using mostly simple, no-nonsense techniques
CAN YOU FIGHT?
Learn real fight skills personalized to your fighting style.
FIGHTER STRENGTH
Gain the strength to bash down enemies, walls and whatever is in front of you.
H2H Combat
Learn the military unarmed combat techniques used by soldiers and police officers
GAIN MUSCLE
Learn the exercises, diet and skills to gain solid muscle mass.