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Is a gun the ULTIMATE form of Self-Defense? : Is a gun the ULTIMATE Street Fighting Solution? I just got an email from one of my subscribers telling me that the gun was the ul...

What is REAL Self-Defense? : Unfortunately most people’s view of real self-defense is not too “real”. Let’s first look at what REAL...

Instense Martial Arts Workout - Squats, Abs, and M... : If you practice martial arts, one thing you should always be doing is improving your strength, stamina and endurance. When it comes t...

Street Fighting - Face Smash to Elbow Strikes : You might not want to hurt another human being, but sometimes you are left with no choice... If an attacker becomes aggressive towar...

How to Street Fight: Wrestling Single Leg Takedown... : Will this work on the street? Or are the rules different?If you are into MMA or wrestling, then you probably know what a single leg tak...

How to Fight: Street Fighting Single Leg Takedown : It works in the MMA cage, but is the single leg takedown effective on the street? In this self defense video, Gary and myself (Matt)...

Fight like a uncaged beast! : I want to fight like a BEAST - Who's with me! My favorite action hero as a kid has always been the Hulk - a True MONSTER. Then t...

Choke Your Opponent Out Standing : Choke Your Opponent Out Before He Hits the Ground - Then Break His Arm! The Kata-Gatame Choke or the Head and Arm Choke is one of th...

Smash the Face, Knee the Body, Break the Arm : Standing Attack - Elbow Smash the Face - Knee the Body - Break the Arm In this H2H Self-Defense Technique series we're going to loo...

Brutal Strike - The Double Chin Jab : The Chin Jab is a very effective strike that off-balances your opponents and sets up a variety of other attacks and leads to finishin...

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Erik Paulson - Grapevine to Toe hold from Mount

Published in Submission Grappling Techniques

Erik Paulson - Toe hold from Mount Check

Erik Paulson's Armbars Volume 5

Published in Submission Grappling Techniques

Erik Paulson's Arbmars 05. Part 5 of a 6 Set featuring Erik Paulson.

Erik Paulson Breaks The Lockdown

Published in Submission Grappling Techniques

The "Lockdown", known more generically as the "Scorpion Lock" has become a very popular and effective base of operations from the Half Guard. On three separate occasions I asked Sensei Paulson how he would counter this style of half guard and this was perhaps his most thorough, set of options. In the future, Dr. Sick will revisit Breaking the Lockdown and try to consolidate a couple of the other o...

Erik Paulson - Heel hook from mounted

Published in Submission Grappling Techniques

Erik Paulson - Heel hook from mounted Check out: erikpaulson

Erik Paulson - Ankle Lock from Armbar Defense

Published in Submission Grappling Techniques

Erik Paulson - Ankle lock from armbar defense

Erik Paulson - Japanese Mount Attacks 1

Published in Submission Grappling Techniques

Erik Paulson - Japanese Mount Attacks 1

Erik Paulson - Kneebar from Triangle Escape

Published in Submission Grappling Techniques

Erik Paulson - Kneebar from Triangle Escape

Knee Bar Technique / Heelhook Defense for Brazilian Jiu Jitsu (BJJ) or (UFC) Ultimate Fighting

Published in Submission Grappling Techniques

JiuJitsuMatrix Learn how to master the knee bar from passing guard position, a basic jiu jitsu fighting move, in this free how-to video lesson on beginning jiu jitsu technique.