Rodridgo Mederios Half Guard Setup and Sweeps to Oma Plata by Rodrigo Mederios
Published in Brazilian Jiu-Jitsu (BJJ) Techniques
Rodridgo Mederios Half Guard Setup and Sweeps to Oma Plata from Rodrigo Mederios Half Guard Video Series
Closed Guard Setup for Armbar Triangle Oma Plata Shoulder Lock by Rodrigo Mederios
Published in Brazilian Jiu-Jitsu (BJJ) Techniques
Rodrigo Mederios Closed Guard Setup for Armbar Triangle Oma Plata Shoulder Lock from Rodrigo Mederios Closed Guard Video Series
Closed Guard Oma Plata Transition to Triangle by Rodrigo Mederios
Published in Brazilian Jiu-Jitsu (BJJ) Techniques
Rodrigo Mederios Closed Guard Oma Plata Transition to Triangle from Rodrigo Mederios Closed Guard Video Series
Closed Guard Oma Plata and Triangle from Rodrigo Guard Setup by Rodrigo Mederios
Published in Brazilian Jiu-Jitsu (BJJ) Techniques
Rodrigo Mederios Closed Guard Oma Plata and Triangle from Rodrigo Guard Setup from Rodrigo Mederios Closed Guard Video Series
Alan Goes omo plata shoulder locks against double leg by Alan Goes
Published in Submission Grappling Techniques
alan goes omo plata shoulder locks against double leg from Alan Goes Takedown Defense Video Series
Omoplata Shoulder Lock
Omoplata Submission from the Cross Guard from <A href="http://www.bjjinstitute.com">www.bjjinstitute.com</a>
Carlos Gracie Jr. 5th degree black belt, Ailson Jucao Brites, shows bjj weekly a nice armlock to omoplata. This is a great brazilian jiu-jitsu technique to use when you are attempting a triangle choke but your opponent does not allow you to lock it up by posturing up.
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