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Is a gun the ULTIMATE form of Self-Defense? : Is a gun the ULTIMATE Street Fighting Solution? I just got an email from one of my subscribers telling me that the gun was the ul...

What is REAL Self-Defense? : Unfortunately most people’s view of real self-defense is not too “real”. Let’s first look at what REAL...

Instense Martial Arts Workout - Squats, Abs, and M... : If you practice martial arts, one thing you should always be doing is improving your strength, stamina and endurance. When it comes t...

Street Fighting - Face Smash to Elbow Strikes : You might not want to hurt another human being, but sometimes you are left with no choice... If an attacker becomes aggressive towar...

How to Street Fight: Wrestling Single Leg Takedown... : Will this work on the street? Or are the rules different?If you are into MMA or wrestling, then you probably know what a single leg tak...

How to Fight: Street Fighting Single Leg Takedown : It works in the MMA cage, but is the single leg takedown effective on the street? In this self defense video, Gary and myself (Matt)...

Fight like a uncaged beast! : I want to fight like a BEAST - Who's with me! My favorite action hero as a kid has always been the Hulk - a True MONSTER. Then t...

Choke Your Opponent Out Standing : Choke Your Opponent Out Before He Hits the Ground - Then Break His Arm! The Kata-Gatame Choke or the Head and Arm Choke is one of th...

Smash the Face, Knee the Body, Break the Arm : Standing Attack - Elbow Smash the Face - Knee the Body - Break the Arm In this H2H Self-Defense Technique series we're going to loo...

Brutal Strike - The Double Chin Jab : The Chin Jab is a very effective strike that off-balances your opponents and sets up a variety of other attacks and leads to finishin...

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Rodridgo Mederios Half Guard Ankle Control Bump Sweep by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodridgo Mederios Half Guard Ankle Control Bump Sweep from Rodrigo Mederios Half Guard Video Series

Closed Guard Sweep from Side Closed Guard by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Sweep from Side Closed Guard from Rodrigo Mederios Closed Guard Video Series

Closed Guard Strong Armbar from Side Closed Guard Setup by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Strong Armbar from Side Closed Guard Setup from Rodrigo Mederios Closed Guard Video Series

Closed Guard Setup for Armbar Triangle Oma Plata Shoulder Lock by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Setup for Armbar Triangle Oma Plata Shoulder Lock from Rodrigo Mederios Closed Guard Video Series

Closed Guard Favorite Attack Setup by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Rodrigo Mederios Favorite Attack Setup from Rodrigo Mederios Closed Guard Video Series

Closed Guard Powerful Collar Choke from Side Closed Guard by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Powerful Collar Choke from Side Closed Guard from Rodrigo Mederios Closed Guard Video Series

Closed Guard Oma Plata Transition to Triangle by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Oma Plata Transition to Triangle from Rodrigo Mederios Closed Guard Video Series

Closed Guard Oma Plata and Triangle from Rodrigo Guard Setup by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Oma Plata and Triangle from Rodrigo Guard Setup from Rodrigo Mederios Closed Guard Video Series

Closed Guard High Guard to Inverted Armbar by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard High Guard to Inverted Armbar from Rodrigo Mederios Closed Guard Video Series

Closed Guard Get Back from Side Closed Guard by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodrigo Mederios Closed Guard Get Back from Side Closed Guard from Rodrigo Mederios Closed Guard Video Series

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Fightauthority.com - Martial Arts Techniques | MMA Workouts

Rodridgo Mederios Half Guard Ankle Control Bump Sweep by Rodrigo Mederios

Closed Guard Sweep from Side Closed Guard by Rodrigo Mederios

Closed Guard Strong Armbar from Side Closed Guard Setup by Rodrigo Mederios

Closed Guard Setup for Armbar Triangle Oma Plata Shoulder Lock by Rodrigo Mederios

Closed Guard Favorite Attack Setup by Rodrigo Mederios

Closed Guard Powerful Collar Choke from Side Closed Guard by Rodrigo Mederios

Closed Guard Oma Plata Transition to Triangle by Rodrigo Mederios

Closed Guard Oma Plata and Triangle from Rodrigo Guard Setup by Rodrigo Mederios

Closed Guard High Guard to Inverted Armbar by Rodrigo Mederios

Closed Guard Get Back from Side Closed Guard by Rodrigo Mederios

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