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Is a gun the ULTIMATE form of Self-Defense? : Is a gun the ULTIMATE Street Fighting Solution? I just got an email from one of my subscribers telling me that the gun was the ul...

What is REAL Self-Defense? : Unfortunately most people’s view of real self-defense is not too “real”. Let’s first look at what REAL...

Instense Martial Arts Workout - Squats, Abs, and M... : If you practice martial arts, one thing you should always be doing is improving your strength, stamina and endurance. When it comes t...

Street Fighting - Face Smash to Elbow Strikes : You might not want to hurt another human being, but sometimes you are left with no choice... If an attacker becomes aggressive towar...

How to Street Fight: Wrestling Single Leg Takedown... : Will this work on the street? Or are the rules different?If you are into MMA or wrestling, then you probably know what a single leg tak...

How to Fight: Street Fighting Single Leg Takedown : It works in the MMA cage, but is the single leg takedown effective on the street? In this self defense video, Gary and myself (Matt)...

Fight like a uncaged beast! : I want to fight like a BEAST - Who's with me! My favorite action hero as a kid has always been the Hulk - a True MONSTER. Then t...

Choke Your Opponent Out Standing : Choke Your Opponent Out Before He Hits the Ground - Then Break His Arm! The Kata-Gatame Choke or the Head and Arm Choke is one of th...

Smash the Face, Knee the Body, Break the Arm : Standing Attack - Elbow Smash the Face - Knee the Body - Break the Arm In this H2H Self-Defense Technique series we're going to loo...

Brutal Strike - The Double Chin Jab : The Chin Jab is a very effective strike that off-balances your opponents and sets up a variety of other attacks and leads to finishin...

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Movement and Body Position by Shonie Carter

Published in Boxing Techniques

Shonie Carter Movement and Body Position from Shonie Carter Dynamic Boxing Techniques Video Series

Fighting Stance and Jab by Shonie Carter

Published in Boxing Techniques

Shonie Carter Fighting Stance and Jab from Shonie Carter Dynamic Boxing Techniques Video Series

Fighting Southpaw and Fighting Movement by Shonie Carter

Published in Boxing Techniques

Shonie Carter Fighting Southpaw and Fighting Movement from Shonie Carter Dynamic Boxing Techniques Video Series

Defense and Drills by Shonie Carter

Published in Boxing Training

Shonie Carter Defense and Drills from Shonie Carter Dynamic Boxing Techniques Video Series

Combinations and Mechanics by Shonie Carter

Published in Boxing Techniques

Shonie Carter Combinations and Mechanics from Shonie Carter Dynamic Boxing Techniques Video Series

Advanced Combinations and Drills by Shonie Carter

Published in Boxing Techniques

Shonie Carter Advanced Combinations and Drills from Shonie Carter Dynamic Boxing Techniques Video Series

Throws Hani Goshi (Springy Hip Throw) by Shonie Carter

Published in MMA Fighting Techniques

Shonie Carter Throws Hani Goshi (Springy Hip Throw) from Shonie Carter Throws Video Series

Throws Ippon Seo Nage (Shoulder Throw) by Shonie Carter

Published in MMA Fighting Techniques

Shonie Carter Throws Ippon Seo Nage (Shoulder Throw) from Shonie Carter Throws Video Series

Throws Off Balancing Opponent by Shonie Carter

Published in MMA Fighting Techniques

Shonie Carter Throws Off Balancing Opponent from Shonie Carter Throws Video Series

Throws Ksuri Yoko Okari (Side Seperation) by Shonie Carter

Published in MMA Fighting Techniques

Shonie Carter Throws Ksuri Yoko Okari (Side Seperation) from Shonie Carter Throws Video Series

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Fightauthority.com - Martial Arts Techniques | MMA Workouts

Movement and Body Position by Shonie Carter

Fighting Stance and Jab by Shonie Carter

Fighting Southpaw and Fighting Movement by Shonie Carter

Defense and Drills by Shonie Carter

Combinations and Mechanics by Shonie Carter

Advanced Combinations and Drills by Shonie Carter

Throws Hani Goshi (Springy Hip Throw) by Shonie Carter

Throws Ippon Seo Nage (Shoulder Throw) by Shonie Carter

Throws Off Balancing Opponent by Shonie Carter

Throws Ksuri Yoko Okari (Side Seperation) by Shonie Carter

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