Len Sonia demonstrates proper takedown technique against the cage, and a cool way to catch a D'arce choke.
A D'Arce choke in MMA doesn't require the use of hands, but instead a fighter will grab their own arms and pull the opponent in. Find out how to hook an opponent's body with helpful tips from a martial arts coach in this free video on D'arce chokes in MMA.
Standing Kimura in MMA
Published in MMA Fighting Techniques
When doing a standing kimura in MMA, it's important to hook the opponent's foot so that they don't flip it around. Find out how to do a kimura from a standing position with helpful tips from a martial arts coach in this free video on standing kimura submissions in MMA.
Ude Garami
Published in Close Quarters Combat Techniques
Ude Garami is also known as a key lock or hammer lock. Done from a hook punch.
Submissions 101 Direct: Download over 230 Jiu-Jitsu, MMA and Grappling videos for your phone or computer here.
Submissions 101 Direct: Download over 230 Jiu-Jitsu, MMA and Grappling videos for your phone or computer here.
Snap Down, Front Headlock, Submission Wrestling & MMA Takedown to a Submission. Taught by Jeff Presley at Memphis Judo & Jiu-Jitsu
Arm Bars & Submission Techniques: MMA Training : Guillotine With Arm Submission MMA Technique
Published in MMA Fighting Techniques
Pro MMA training and technique advice! Learn how to do a guillotine with an arm submission hold in this free online video covering arm bars and submissions from guard.
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