Erik Paulson - Kneebar from Triangle Escape
Omoplata Shoulder Lock
10th Planet Jiu Jitsu Technique: High Noon. Grip break to the twister
Cross Choke From The Guard Position: Basic Jiu Jitsu Techniques
Published in Brazilian Jiu-Jitsu (BJJ) Techniques
Learn how to do the cross choke hold from the guard position, in this beginner Jiu Jitsu lesson.
Brandon Quick shows the HARDCORE variation.
Brazilian Jiu-Jitsu Techniques. Encircled Collar Choke From The Guard With GI
Knee Bar Technique / Heelhook Defense for Brazilian Jiu Jitsu (BJJ) or (UFC) Ultimate Fighting
Published in Submission Grappling Techniques
JiuJitsuMatrix Learn how to master the knee bar from passing guard position, a basic jiu jitsu fighting move, in this free how-to video lesson on beginning jiu jitsu technique.
10th Planet Jiu Jitsu Brown Belt Alder Hampel teaches The Twist-O-Plata at a seminar at 10th Planet Jiu Jitsu Rochester
10th Planet Jiu Jitsu Coach Alder Hampel teaches the Ham Sandwich
Gogoplata/Shin Choke
Published in Brazilian Jiu-Jitsu (BJJ) Techniques
Gogoplata is a choke that traps the arm and uses the shin as a choking edge. It is usually applied from the guard.
Submissions 101 Direct: Download over 230 Jiu-Jitsu, MMA and Grappling videos for your phone or computer here. 
Submissions 101 Direct: Download over 230 Jiu-Jitsu, MMA and Grappling videos for your phone or computer here.
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