Banana Split
Published in Brazilian Jiu-Jitsu (BJJ) Techniques
The Banana Split Leg Submission. This is a submission for grappling not self defense. It attacks the groin by pulling the muscles apart.
Submissions 101 Direct: Download over 230 Jiu-Jitsu, MMA and Grappling videos for your phone or computer here.
Submissions 101 Direct: Download over 230 Jiu-Jitsu, MMA and Grappling videos for your phone or computer here.
Guillotine Choke
Published in Submission Grappling Techniques
Getting the gogoplata from mount with a modified Gangsta Lean position. Some people are calling this the Aokiplata after Aoki's use of it in Dream. It is in the 10th Planet System and Eddie showed Aoki this move.
Submissions 101 Direct: Download over 230 Jiu-Jitsu, MMA and Grappling videos for your phone or computer here.
Submissions 101 Direct: Download over 230 Jiu-Jitsu, MMA and Grappling videos for your phone or computer here.
Known by a few names, the "Von Flue Choke" is a great defense against a guillotine from side control. ...
Submissions 101 Direct: Download over 230 Jiu-Jitsu, MMA and Grappling videos for your phone or computer here.
Submissions 101 Direct: Download over 230 Jiu-Jitsu, MMA and Grappling videos for your phone or computer here.
Here are some tips and tricks on getting the head and arm choke from the mounted position.
Submissions 101 Direct: Download over 230 Jiu-Jitsu, MMA and Grappling videos for your phone or computer here.
Submissions 101 Direct: Download over 230 Jiu-Jitsu, MMA and Grappling videos for your phone or computer here.
Gene Simco BJJ/MMA Instruction. Featured Brazilian jiu-jitsu Move: Kimura Escape.
This is a video of a basic armbar. Some things that I like to point out when drilling a basic armbar is -controlling at the elbow with your opposite arm -keeping your elbows tight -establishing head control -keeping your legs tight and knees together -pushing at the face to make room to get your other leg over -not moving your hand off of your opponent's elbow as you push his face -...
Rener Gracie, head instructor of the world famous Gracie Jiu-Jitsu Academy in Torrance, CA, teaches you the secrets of the flying triangle. He is joined by Brian Ortega who shows us why they call him T-city.
This is a setup from your opponent's back when you can't finish the Rear Naked Choke so you transition to the triangle choke.
This is a way to duck under from side control and hit the darce choke (aka brabo) on the way out. It combines an escape with a submission from under the side control position. Probably won't hit this on your top tier guys- but it's definitely something you should train.
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