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How to Fight: Street Fighting Single Leg Takedown : It works in the MMA cage, but is the single leg takedown effective on the street? In this self defense video, Gary and myself (Matt)...

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Choke Your Opponent Out Standing : Choke Your Opponent Out Before He Hits the Ground - Then Break His Arm! The Kata-Gatame Choke or the Head and Arm Choke is one of th...

Smash the Face, Knee the Body, Break the Arm : Standing Attack - Elbow Smash the Face - Knee the Body - Break the Arm In this H2H Self-Defense Technique series we're going to loo...

Brutal Strike - The Double Chin Jab : The Chin Jab is a very effective strike that off-balances your opponents and sets up a variety of other attacks and leads to finishin...

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Rodridgo Mederios Half Guard Under Lapel Control Sweeps and Variations by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodridgo Mederios Half Guard Under Lapel Control Sweeps and Variations from Rodrigo Mederios Half Guard Video Series

Rodridgo Mederios Half Guard Two Sweeps when Opponent Posts Leg by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodridgo Mederios Half Guard Two Sweeps when Opponent Posts Leg from Rodrigo Mederios Half Guard Video Series

Rodridgo Mederios Half Guard Sweeps while Controlling Sleeve and Knee by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodridgo Mederios Half Guard Sweeps while Controlling Sleeve and Knee from Rodrigo Mederios Half Guard Video Series

Rodridgo Mederios Half Guard Sweeps when Flat on Back by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodridgo Mederios Half Guard Sweeps when Flat on Back from Rodrigo Mederios Half Guard Video Series

Rodridgo Mederios Half Guard Favorite Sweep by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodridgo Mederios Half Guard Favorite Sweep from Rodrigo Mederios Half Guard Video Series

Rodridgo Mederios Half Guard Basic Half Guard Sweep by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodridgo Mederios Half Guard Basic Half Guard Sweep from Rodrigo Mederios Half Guard Video Series

Rodridgo Mederios Half Guard Ankle Control Bump Sweep by Rodrigo Mederios

Published in Brazilian Jiu-Jitsu (BJJ) Techniques

Rodridgo Mederios Half Guard Ankle Control Bump Sweep from Rodrigo Mederios Half Guard Video Series

Half Guard Basic Sweep to Side Mount and Mount by Ze Mario Esfiha

Published in Submission Grappling Techniques

Ze Mario Esfiha Half Guard Basic Sweep to Side Mount and Mount from Ze Mario Esfiha Half Guard Video Series

Attacks from Guard Kimura and Sweep from Guard by Tito Ortiz

Published in Submission Grappling Techniques

Tito Ortiz Attacks from Guard Kimura and Sweep from Guard from Tito Ortiz Attacks from Guard Video Series

Attacks from Guard Guillotine and Sweep from Guard by Tito Ortiz

Published in Submission Grappling Techniques

Tito Ortiz Attacks from Guard Guillotine and Sweep from Guard from Tito Ortiz Attacks from Guard Video Series

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Fightauthority.com - Martial Arts Techniques | MMA Workouts

Rodridgo Mederios Half Guard Under Lapel Control Sweeps and Variations by Rodrigo Mederios

Rodridgo Mederios Half Guard Two Sweeps when Opponent Posts Leg by Rodrigo Mederios

Rodridgo Mederios Half Guard Sweeps while Controlling Sleeve and Knee by Rodrigo Mederios

Rodridgo Mederios Half Guard Sweeps when Flat on Back by Rodrigo Mederios

Rodridgo Mederios Half Guard Favorite Sweep by Rodrigo Mederios

Rodridgo Mederios Half Guard Basic Half Guard Sweep by Rodrigo Mederios

Rodridgo Mederios Half Guard Ankle Control Bump Sweep by Rodrigo Mederios

Half Guard Basic Sweep to Side Mount and Mount by Ze Mario Esfiha

Attacks from Guard Kimura and Sweep from Guard by Tito Ortiz

Attacks from Guard Guillotine and Sweep from Guard by Tito Ortiz

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