Wing Chun Bong Sau with forward stepping against aggressive Lap Sau. Master Leung Sheung was the first student of Grandmaster Ip Man and also the eldest kung fu brother of the legendary Bruce Lee.
Wing Chun Swing Defense (basics)
Published in Wing Chun Techniques
Wing Chun Swing Defense (basics) - Martin Workman - Part 3
Wing Chun Biu Jee
Published in Wing Chun Techniques
Goes through the entire Biu Jee form and its application; broken down into individual parts with overview. You will be taken in detail through how to utilize Biu Jee effectively and safely. Master Wong illustrates with action how to utilize the specific techniques inherent in Biu Jee - how to break down and finish off your opponent.
This short clip is a sample of Wing Chun University's class on the Intermediate Laap Sau progression. Visit WCU for more informaiton about the complete curriculum of the Yip Man Wing Chun System.
Wing Chun Chum Kiu
Published in Wing Chun Techniques
This first part will introduce you to the invaluable aspects of 'energy drills' including -- Punch Drills, Elbow Drills, Lap Sao and how to change between each, eventually becoming a light spar in which to practice in real time the techniques you have learned. The importance of training like this is developing these tools as second nature, making use of ...
Sifu Jose Grados Combat Wing Chun
Free Flowing Street Combat Wing Chun
Published in Wing Chun Training
Sifu Jose Grados free flowing.
Sifu Grados began his Wing Chun training in 1976. His unique street fighting skills enabled him to progress quickly in the system and to successfully apply his Wing Chun in real life. In 1998, with over 20 years of training in Wing Chun, Sifu Grados founded the Grados Wing Chun Gung Fu Orginazation, and began teaching the Grados Wing Chun System. Merging traditional Wing Chun with his own extensive...
Sifu Grados working out with his student, Bill.
Boxing for MMA - Turtle Position to Side Control from Joe Lauzon Ground and Pound in MMA Video Series
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