Get in shape for the big match. Learn advanced boxing techniques in this free online video training course, including how boxing can help condition your body. Expert: Iran Barkley Bio: Known as "The Blade", Iran Barkley fought in several defining fights in the late 1980's and early 1990's in the Middleweight and Super Middleweight classes. Filmmaker: Tom DiDonato
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Boxing Training
The Pit Team Workout with Chuck Liddell and Pro MMA Fighters
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Mixed Martial Arts Training
If you train and are considering competition, this is for you. This features crosstraining drills & exercises for cardio, anaerobic conditioning, core strength conditioning, & sport specific development. There is a little technique taught, but mostly this shows you how to get your body ready & stronger! Sean Sherk's coach, Greg Nelson, from Minnesota Martial Arts Acacemy is my assistant.
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Mixed Martial Arts Training
Norm Turner is the Strength and Conditioning Coach for the Warrior Training Center, he trains great fighters like Forrest Griffin , Tim Credeur , Amir Sadollah , Evan Tanner , John Wood and others. This video shows his techniques and different circuits. For more info check lvcc.tv
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MMA Conditioning Workouts
Norm Turner is the Strength and Conditioning Coach for the Warrior Training Center, he trains great fighters like Forrest Griffin , Tim Credeur , Amir Sadollah , Evan Tanner , John Wood and others. This video shows his techniques and different circuits.
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MMA Conditioning Workouts
Some footage of Wesley the Imortal Murch training at the Lockup MMA gym. Badboy wez stamina gains over 5 min hard rounds of bag, weights, mat work and sparring which is yet to come, ready for MMA ground and pound action in the Octagon.
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MMA Conditioning Workouts
MMA Fighter Lamont Lister prepares for his upcoming MMA fight by going through some brutal 6 minute circuits.
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MMA Conditioning Workouts
Ultimate Fighting Coach Scott Sonnon's MMA Specific Conditioning Master Circuit B
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MMA Conditioning Workouts
3 x 5:00 rounds with 1:00 rest in between: Double Swings Front Squats Push Press Renegade Row Double Snatch all with double 16kgs. This video is round 2 of 3.. Round 3 was a little uglier. Fantastic conditioning routine for an MMA fighter.
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MMA Power and Strength
Some Power Circuits for Lamont Lister, professional MMA Fighter and Philly Bad Ass.
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MMA Conditioning Workouts
