MMA Ground and Pound Videos
Fight Training video of MMA training session at Tiger Muay Thai and MMA Training Camp. Ray Elbe does some technique demonstration, some technique practice, and cardio workout.
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MMA Fighting Techniques
Getting the gogoplata from mount with a modified Gangsta Lean position. Some people are calling this the Aokiplata after Aoki's use of it in Dream. It is in the 10th Planet System and Eddie showed Aoki this move.
Submissions 101 Direct: Download over 230 Jiu-Jitsu, MMA and Grappling videos for your phone or computer here.
Submissions 101 Direct: Download over 230 Jiu-Jitsu, MMA and Grappling videos for your phone or computer here.
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Submission Grappling Techniques
Tito Ortiz Attacks from Guard NHB Striking from Guard from Tito Ortiz Attacks from Guard Video Series
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MMA Fighting Techniques
Boxing for MMA - Boxing Bodyshot Defense from Joe Lauzon MMA Boxing Techniques Video Series
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MMA Fighting Techniques
Boxing for MMA - Guard Pass with Strikes from Joe Lauzon Ground and Pound in MMA Video Series
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MMA Fighting Techniques
Boxing for MMA - Knee on Belly from Joe Lauzon Ground and Pound in MMA Video Series
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MMA Fighting Techniques
Boxing for MMA - Striking for Bottom Guard from Joe Lauzon Ground and Pound in MMA Video Series
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MMA Fighting Techniques
Boxing for MMA - Striking from Top Inside Guard from Joe Lauzon Ground and Pound in MMA Video Series
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MMA Fighting Techniques
Boxing for MMA - Striking in Mount from Joe Lauzon Ground and Pound in MMA Video Series
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MMA Fighting Techniques
Boxing for MMA - Striking in Top Half Guard 2 from Joe Lauzon Ground and Pound in MMA Video Series
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MMA Fighting Techniques
Boxing for MMA - Striking in Top Half Guard from Joe Lauzon Ground and Pound in MMA Video Series
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MMA Fighting Techniques
Boxing for MMA - Superman Guard Pass from Joe Lauzon Ground and Pound in MMA Video Series
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Kyokushin Karate Techniques
Boxing for MMA - Turtle Position to Back Control from Joe Lauzon Ground and Pound in MMA Video Series
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MMA Fighting Techniques
Boxing for MMA - Turtle Position to Side Control from Joe Lauzon Ground and Pound in MMA Video Series
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MMA Fighting Techniques
Boxing for MMA - Turtle Position from Joe Lauzon Ground and Pound in MMA Video Series
Published in
MMA Fighting Techniques
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