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BeaTyme: Boxin - grappling open guard sweep - Grappling and Jiu-Jitsu - Fighting Techniques

BeaTyme: Boxin Video Video

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In this video I show an Open Guard Sweep called the Kola Bear. This is a very basic Open Guard sweep and works both gi and no gi. I think this is a must have technique for all grapplers. The best thing about this technique is that it relies on basics that we use in every day warmups, most specifically, the technical standup. The biggest mistake that people make when trying to do the Kola Bear sweep is that they drive forward with their body but more often than not when you try to enter into this sweep you are coming from a position where you back was angled towards the floor. To think that you will be able to build enough power to overcome a proficient grappler (that is leading with their knee and their whole body) is usually an error. Instead I rely on using the space behind my body by dragging my bottom leg back. This will effectively cut your opponents ankle out from under them and can create a lot of force. While there is a little driving forward pressure with the chest, the main power for this sweep comes from that bottom leg moving backwards. grappling open guard sweep Grappling and Jiu-Jitsu Fighting Techniques

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