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| Watch his high kick in the beginning.....
Tommy Carruthers has over 30 years experience in the martial arts which includes training in military self-defence techniques (taught to him by his father), Judo, Jiu-Jitsu, wrestling, Karate, boxing, Ving Tsun (four years with Nino Bernardo's clan), Non-Classical Gung Fu and finally Jeet Kune Do. Whilst training in western boxing, Tommy made something of a name for himself and became the subject of several tempting offers to turn professional.
Watch his videos, Tommy Carruthers is insane.......
Visit his site:
http://www.tommycarruthers.com/
"Walk on." - Bruce Lee
"Jeet Kune Do favors formlessness so that it can assume all forms and since Jeet Kune Do has no style, it can fit in with all styles. As a result, Jeet Kune Do utilizes all ways and is bound by none and, likewise, uses any techniques which serve its end."
-Bruce Lee
Jeet Kune Do is not a style but a concept.......
Speed is power.
First the science. At one time or another, youve probably had someone explain the physics of hitting hard. In short, increasing your speed is more important than increasing the mass of your fist. Technically, its stated by a simple equation:
ke=1/2mv2
In English, kinetic energy equals one half mass times velocity squared. In simpler terms, the energy of your moving fist and arm increases if the weight of your fist increases, but it jumps even more if your fist moves more quickly.
Therefore, if you increase the mass of your hand by 10 percent, you get a straight 10-percent increase in kinetic energy. However, if you increase your hand speed by the same amount, you get a 21-percent increase in kinetic energy. Obviously, hitting with greater speed pays off with slightly more than twice the kinetic energy. Speed is power.
Speed is all important: The power generated in a punch depends equally on two things - strength and speed. A small person who is not particularly strong can generate a large amount of power if they can generate high speed in their movement. |
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