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Los Hispanos visitan la - self-defense sambo - Russian Martial Arts - Fight Training ... self-defense sambo Russian Martial Arts Fight Training" />

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"Illegal" Cage Fighting Techniques for the Street
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
5 WORST Ways to Build Muscle
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
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SAMBO vol.2 MAITRISEZ LE COMBAT Par Hervé GHELDMAN Entrez dans le monde du combat et de la self-défense russe ! Hervé GHELDMAN (champion du monde), spécialiste du SAMBO, expert police et militaire, vous offre dans ce des techniques relativement simples, applicables dans tous les styles, toujours avec ce soucis d'efficacité dont il a le secret. Vous constaterez que le SAMBO est une discipline très complète et évolutive qui ne peut pas se résumer à une simple lutte sportive. Vous étudierez ici les piliers qui font du SAMBO un art de combat implacable : travail au sol, projections (dont une partie avec finitions au sol), défense contre arme et self-défense générale. Langues : Français - English - Deutsch - Español Bonus : Interview - Self-Défense contre armes - Compétition - Galerie Photo - Bandes annonces SAMBO vol.2 MASTER THE FIGHT By Hervé GHELDMAN Get into the Russian world of fight and self defense. Hervé GHELDMAN, is a SAMBO specialist. He has studied along with the best and has won prestigious prizes (worldwide champion). He's a police and military expert, and often stays with the special forces in their training center. He offers in this pretty easy techniques, that can be apply in every style, but still with effective methods for which he holds the secret. You will see that SAMBO is a complete and progressive sport discipline, not only a wrestling sport. It comes from the Russian "samozatchita bez orujia" (unarmed self-defense), however you still learn how ... self-defense sambo Russian Martial Arts Fight Training

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