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blackbeltmag?video=1 Julius Melegrito — founder of the Philippine Martial Arts Alliance and the Phillipine Combatives System — demonstrates the redonda twirling drill for two Filipino fighting sticks in this exclusive video. In the video, Melegrito wields two Filipino fighting sticks at speeds approaching the appearance of helicopter rotor blades as a training partner holds his own Filipino fighting sticks as contact guides. In explaining how to handle Filipino fighting sticks for this training drill, Melegrito says, "You don't want to tighten your muscles. Just relax. Just let it drop." The Filipino fighting arts instructor's progressive display of speed takes the lesson from veritable slow-motion to full-speed fury as his sticks whirl in a blur. To learn more about Julius Melegrito's Philippine Fighting Arts, check out his s at http _________________________________ SOUTHEAST ASIAN MARTIAL ARTS FOR MMA! Learn how to cut down an opponent with your elbows in our FREE Guide — Master Toddy's MMA-Tested Muay Thai Techniques: 3 Elbow Attacks That Can Improve Your Fighting Game — at blackbeltmag full contact stick fighting Eskrima Kali Fights

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