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Los Hispanos visitan la - mma pad training - Mixed Martial Arts - Fight Training

Los Hispanos visitan la Video Video

What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
"Illegal" Cage Fighting Techniques for the Street
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
5 WORST Ways to Build Muscle
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
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You can learn more pad holding techniques in the members area of DamageControlMMA Here Brian Yamasaki and Brandon Kiser cover the basics of the Muay Thai Round kick. They explain the details of the kick, provide a basic drill and demonstrate an MMA Heel Lock Counter to when the kick is caught. Filmed on location at the Mushin Self Defense Gym in Bountiful Utah, this is episode 2 of the Taking It To The MMAT TV series aired on Utah's Comcast On Demand. mma pad training Mixed Martial Arts Fight Training

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