Shaolin Long Guard the Heart and Mind Gate (Chang Hu Xin Yi Men) Kung fu- road 1 of 3 Video Video

Shaolin Long Guard the Heart and Mind Gate (Chang Hu Xin Yi Men) Kung fu- road 1 of 3

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from "The Original Boxing Tree of Traditional Shaolin Kung Fu" series (By: Shi Yong Zhi) Chang Hu Xin Yi Men Quan was developed by Huiwei, a famous wushu monk in the Song dynasty, and it was improved by other wushu monks like Jinnaluo during the Yuan dynasty, as well as Juexun and Tongxiang during the Ming dynasty. So it is a higher level technique with good structure and distinct features. Chang Hu Xin Yi Men Quan is forceful and powerful, plain and simple, with hardness and softness assisting each other. Its postures are quite unique and it is good for actual combat. It has a great function of improving attacking skill and boxing level, strengthening your ability to defend yourself. __________________ The complete set of Shaolin kung fu video tutorials: Shaolin Kung fu Basic Training: http://www.youtube.com/playlist?list=PLB9EB410ECABF43C8 Shaolin Kung fu Barehanded forms: http://www.youtube.com/playlist?list=PL8F75C68BF1246C2B Shaolin Kung fu Weapon forms: http://www.youtube.com/playlist?list=PLE48D537F756421A2

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