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Jeet Kune Do and Savate La boxe Francaise French Kickboxing Kicking drills

Jeet Kune Do and Savate La boxe Francaise French Kickboxing Kicking drills Video Video


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Zones speed kicking drills ( Hip rotation emphasis ) Suspended Kicking drills ( emphasize on the snap ) Jumping Spinning Kicking drills ( Balance and Body spin emphasis ) to improve kicking skills and natural muscle memory reaction training Please note that this drills are done to improve kicking power by isolation and not the kick to be used in actual combat. the suspended kicking is to improve balance and snap when executing the kick(s) the zones training is to train hip rotation, kicking reaction and the jumping kick is to help you improve your kicks even at an unbalanced position. Happy Halloween ( Oct 31 2012 ) Video taken by Jenne and LP

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