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Los Hispanos visitan la - clean and press exercise

Los Hispanos visitan la Video Video

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When doing the clean and press exercise with free weights, it's important to remember that it's a total body exercise, so you want to keep that bar close to your body. Get more bulk withtips from a professional fitness trainer in this free video on the clean and press free weights exercise. Expert: CarolAnn Bio: CarolAnn has more than 19 years of professional fitness training experience and holds a Master's Degree in exercise science and health promotion. Filmmaker: Christopher Rokosz Series Description: There are so many different muscles and parts of the body that one can work on by doing weight training exercises. Discover some great routines with tips from a professional fitness trainer in this free video series on weight training and more. clean and press exercise

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