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BeaTyme: Boxin - boxing focus mitts - Boxing - Fight Training

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like2fight In this video we show you a step by step guide of how to hold focus pads effectively for a jab, cross, hook and uppercut. Many people believe they know how to hold pads but make a lot of mistakes, in this video we hope to highlight these and show how it can be done. Focus pad training is an excellent way to increase your fitness and tone, whilst at the same time when done correctly will increase your accuracy and technical ability if you are a martial artist or boxer. Focus pad training is done by many of the top combat sports athletes in the world, including the UFC, porfessional boxing, DREA, PRIDE and more. boxing focus mitts Boxing Fight Training

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