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MB Savate Academy Johannesburg, South Africa: http://www.mb-savateboxing.com, (Video 2).

MB Savate Academy Johannesburg, South Africa: http://www.mb-savateboxing.com, (Video 2). Video Video


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Welcome to MB Savate Academy Johannesburg, South Africa Our academy has been in operation since 2003. We train ordinary people as well as develop fighters into champions! We are affiliated nationally and internationally to; FIS (International Savate Federation) SASF (South African Savate Federation) http://www.mb-savateboxing.com/ Our Academy: Sweet Science; We teach all ages gradually, from beginners to advanced, in a very safe and controlled environment. We develop;Through conditioning, we increase speed, coordination, strength, balance, technical and tactical as well as other physical and mental capabilities. Fat guys slim; We promote a natural way of loosing weight by burning calories through regular exercise, free of expensive pills and magic formulas. We believe that shorter, repetitive bursts of high intensity exercise and a basic sports diet has the highest impact and provides the best results. Training Methods; We use different methods of training such as fitness circuit calisthenics, core training, weight circuit, interval training, savate drills, sparring, stretching, cattle bells circuit and other methods for best results. Most of these exercise methods were used by top eastern block trainers and kept secret for many years. Pedigree; Our head coach has produced many national and international champions as well as 3 world kickboxing champions and is one of the co-founders of Savate Boxing in South Africa. The Place; Our training facility is big enough to provide good conditioning as well as technical training. We are equipped with boxing bags, savate bags, free weights, dumbbells, air balls and medicine balls. We have safe parking with security on standby. Variety; Our students train in our academy for a variety of reasons, including getting fit, loosing weight, learning self defense, grading and learning fighting skills or to get to a competitive amateur or professional level. For any question please contact: Coach Mladen Bobic Emails: mbobic@pnp.co.za Call us: 0721390839

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