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Los Hispanos visitan la - krav maga techniques - Kettlebell Training - Fighting Techniques

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Krav Maga (pronounced "Krahv Magah" and means "Contact Combat" in Hebrew) is the official self-defense and fighting system of the Israeli Defense Forces. It is recognized as the most efficient self-defense system for real-life situations; emphasizing practical defenses against real attacks. Krav Maga is a very modern and practical style of self-defense. This system has been continually refined and developed in light of actual modern combat and self defense experiences. Krav Maga is not a traditional martial art. It was developed in a hostile environment in which combatants could not devote many hours to hand to hand combat training. Therefore, the Krav Maga system was created to bring students to a high level of proficiency in a relatively short period of time. There are no forms (katas) or rules or set combinations as reactions to attacks. Instead, Krav Maga training focuses on teaching simple self-defense techniques which are specifically catered to reality based attack situations. krav maga techniques Kettlebell Training Fighting Techniques

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