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Los Hispanos visitan la - grappling open guard sweep - Grappling and Jiu-Jitsu - Fighting Techniques

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In this video I show my number 1 Open Guard pass for both gi and no gi. There are two really important aspects to this move. 1. The Lemur Monkey and 2. distribution of your weight in the Motorcycle position. When attempting this move it is important to lead with your pelvis and control your opponents ankles. Make sure to reference the video and see the spacing and how I prevent getting swept. The enforcement of this space while maintaining a good Lemur Monkey can be very difficult and requires some practice. Once you have good control of your base and you start moving forward it is time to "flick" the ankles up. Do not try to use a lot of power on the "flick", you only need to have the ankles raise above your hips, not go way up to your chest. After the ankles have passed your hips you should drive your pelvis forward and run on your toes. It looks ridiculous (feels ridiculous too) but it's ultra effective. By leading with your pelvis it will make it VERY difficult to take control of your ankles and also provide a lot of domination on your opponent. Once you are seated in the Motorcycle position it is time to clear the legs. A lot of people just throw the legs to the side and this can work well but I prefer to do it by taking my arm across my chest and pushing my opponents ankles to the floor. This is very simple and highly effective. Rep it out, let me know what you think! grappling open guard sweep Grappling and Jiu-Jitsu Fighting Techniques

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