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RUSHFIT-The Most Complete, Proven MMA Conditioning Program- RushFit

RUSHFIT-The Most Complete, Proven MMA Conditioning Program- RushFit Video Video


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RUSHFIT: CHECK IT OUT @ http://fitnessvideoreview.com/rushfit Mixed Martial Art (MMA) pro Georges St-Pierre's RUSHFIT training program offers a fast, efficient series of mma workouts designed to give you maximum results in a minimum amount of time. Its total-body, MMA-style conditioning circuits -- led by St-Pierre's trainer Erik Owings -- challenge you from head to toe while building muscle mass and burning fat. Each GSP RUSHFIT DVD in the series is targeted toward a specific fitness goal (strength, endurance, core power, etc.), enabling men and women of all abilities to challenge themselves over time. The RUSH FIT workout regimen -- consisting of seven high intensity workouts on six DVDs, along with two training guides to help you manage your nutrition, as well -- focuses on six primary training areas: MMA pro Georges St-Pierre says that, "After eight weeks with this program, you may not want to fight me...but you'll look like you could." Strength Endurance Core stability Power Flexibility Balance and agility Prior to a big fight, St-Pierre trains with some of the best fighters and fitness coaches in the world, with his team always pushing him to achieve his personal best. Along with Owings, he's created this series to help his fans take advantage of advanced MMA workout routine right at home. Satisfaction Guarantee
 http://youtu.be/FS9-52N-5WY The RUSHFIT system includes a 60-day satisfaction guarantee. About RUSHFIT MMA Workouts 00:18 GSP Workout 00:35 RUSHFIT Results 00:46 RUSHFIT Workout 01:42 MMA athlete Georges St-Pierre is known as "Rush" to his fans, an homage to his fast, attacking fighting style. St-Pierre applied this same philosophy when developing GSP RUSHFIT. It's an effective, challenging workout program designed to produce results quickly. While not everyone can train at Georges St-Pierre's intensity, the DVD program is intended for all fitness levels, and everyone can do these workouts. Product Description RUSHFIT Workout with Mixed Martial Arts legend and welter-weight champion Georges St-Pierre! RUSHFIT includes over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life. Includes the 4 primary GSP RUSHFIT workouts: * DVD 1: STRENGTH & ENDURANCE WORKOUT * DVD 2: ABDOMINAL STRENGTH & CORE TRAINING * DVD 3: THE FIGHT CONDITIONING WORKOUT * DVD 4: EXPLOSIVE POWER TRAINING PLUS: GET the following BONUS workout DVDs and content: * DVD 5: FULL BODY STRENGTH & CONDITIONING WORKOUT * DVD 6: (2 workouts) BALANCE & AGILITY and STRETCHING FOR FLEXIBILITY * 3 TRAINING CALENDARS - BEGINNER, INTERMEDIATE, AND ADVANCED * FREE RUSHFIT Nutrition Guide * & FREE RUSHFIT Workout Guide. RUSHFIT is a fast, efficient, effective workout program designed to give you maximum results in the quickest time possible. Full-body MMA fitness-style conditioning circuits are the new standard in advanced training and sport conditioning. Build endurance, increase core strength, and add muscle while burning up calories during these fast paced 45 minute workouts. Try to keep up with Georges St-Pierre as his trainer Erik Owings pushes you and Georges through a series of intense cross training circuits. The RUSHFIT best workout DVDs are targeted at all fitness levels for both men and women and allow you to increase the intensity and pace over time. Add muscle, get ripped and lean, and drop the extra pounds during this 8 week program that will help you get rushfit results - FAST. The ONLY required equipment is a small assortment of dumbbells or hand-held weights ranging from 5lbs to 30lbs. That's it! TRAIN LIKE A CHAMPION WITH RUSHFIT. Related Searches "rushfit" "mma training" "best workout dvds" "muay thai training" "mma workouts" "gsp rushfit" "mma workout routine" "rushfit review" "george st pierre workout" "rush fit" "mma conditioning" "gsp workout" "rushfit results" "mma fitness" "rushfit workout" "gsp rushfit review" "rushfit reviews" "mma exercises" "mma training workouts" "mma training routine"

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