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Los Hispanos visitan la - georges st. pierre training - Mixed Martial Arts - Fight Training

Los Hispanos visitan la Video Video

"Illegal" Cage Fighting Techniques for the Street
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
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A HIGH-INTENSITY MMA PLYOMETRIC TRAINING FOR GENERATING POWER Georges St-Pierre is renowned for his explosiveness - explosive muscles are powerful muscles. This workout is broken down into five high intensity circuits based on plyometric exercises. Explosive power training is a full body workout designed to increase strength and endurance and build the toughest body of your life. Intense bursts of maximum power are the foundation of plyometric training. Train with Georges St-Pierre as he helps you overload fast twitch muscle fibers and explode with force. Snapping your body in powerful plyometric sequences for maximum results. Train with GSP and learn the MMA strength and conditioning strategy of a champion. In 45 minutes a day you will perform, feel, and look better than ever. TRAIN LIKE A CHAMPION. Visit GSPRUSHFIT georges st. pierre training Mixed Martial Arts Fight Training

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