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Los Hispanos visitan la - kettlebell+training

Los Hispanos visitan la Video Video

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Here's a SUPER simple and equally intense Kettlebell Workout for you guys.. It is SO easy to design a High Intensity Kettlebell workout, pick some exercises, and go for BROKE! Make sure you have some rest in between sets, and record all of the workout variables (weight, reps, time, rest) so you can increase the intensity and FAT BURNING next session. Let me know how it goes - facebook/kriscochrane If you found this helpful, share it with others who might benefit! Get your FREE report on training for a 6-Pack at kriscochrane. kettlebell+training

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