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Los Hispanos visitan la - mma drillsmma

Los Hispanos visitan la Video Video

5 WORST Ways to Build Muscle
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Rating:   Views: 119

Self Defined StreetMMAgear presents Sara and Katherine Fulp-Allen, University World Gold and Silver medalists. Fulp-Allen sisters teach us a MMA wrestling technique, How to Sprawl Drills. In this beginner womans's MMA wrestling technique video you will learn proper Sprawl drills. View all our Beginner Women's Wrestling videos and learn more wrestling moves, techniques, drills, and takedowns on our channel Youtube/StreetMMAgear. Follow us on Facebook/StreetMMAgear. Instructors: Sarah and Katherine Fulp-Allen Contact: Info@SelfDefined Location: FunctionalCoreFitness Bio: Sarah and Katherine Fulp-Allen are University World Gold and Silver medalists. Both trained and competed out of Menlo College Wrestling team in Menlo Park. Fulp-Allan are currently residents at the US Olympic Training Center, training hard to achieve their dreams of becoming Olympic Champions,and promote the sport of women's wrestling. To learn more go to FulpAllenWrestling. Clothing StreetMMAgear Filmmaker Raymundo Archila "Define Yourself" - Self Defined mma drillsmma

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