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Los Hispanos visitan la - sammy franco defense - Hand to Hand Combat - Fight Training ... sammy franco defense Hand to Hand Combat Fight Training" />

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What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
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Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
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Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
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You can learn more by visiting our link: sammyfranco Wrist Locks For The Street (Volume 2): Countering Low Position Assaults is part two of our Reactive Wrist Lock Series. In this , CFA Founder Sammy Franco teaches you his unique and effective wrist lock system specifically designed for "real world" street self-defense. This features both slow and reverse motion video footage so you can learn these street wrist locks very quickly. This is an ideal reference for security personnel, law enforcement, military and even civilian self-defense. Wrist Locks For The Street (Volume 2): Countering Low Position Assaults includes these topics of instruction: Introduction by Sammy Franco, Safety Considerations When Training, The Pros of Wrist Locks, The Cons of Wrist Locks, The 5 Ways To Attack The Wrist, Proactive vs. Reactive Wrist Locks, The 1st Thing You Must Always Do Before Attempting Any Wrist Lock, Outside Twist Wrist Lock: Countering A One Hand Wrist Grab Low (mirror image), Outside Twist Wrist Lock: The Takedown, Optional Party Flex Wrist Lock: Countering A One Hand Wrist Grab (mirror image), Outside Twist Wrist Lock: Punch Awareness Drill, "V" Pinch Wrist Lock: Countering a One Hand Wrist Grab Low (Opposite Side), "V" Pinch Wrist Lock: Countering Two Hands On One Wrist Grab, "V" Pinch Wrist Lock: The Takedown, Outside Wrist Lock: Countering A Two Hand Wrist Grab Low, Party Flex: Countering A Rear Pickpocket, Two Hand Low Drill, High Low Drill, Bonus Wrist ... sammy franco defense Hand to Hand Combat Fight Training

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