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Los Hispanos visitan la - sammy franco defense - Hand to Hand Combat - Fight Training ... sammy franco defense Hand to Hand Combat Fight Training" />

Los Hispanos visitan la Video Video

Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Military Fighting System - H2H Self-Defense
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
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To learn more about this dvd, click this link: sammyfranco ARMED TO THE TEETH: Mastering Upper Body Weapons (Volume 1) - This instructional will teach you step by step how to transform your body into an awesome street fighting weapon. Here, Sammy Franco will teach you his brutal offensive arsenal. You don't need to be a martial artists to master these efficient and effective striking techniques. This includes: head butts (clipping and ramming), full contact hubod and head butting drills, biting tactics for the street, finger jab strikes, finger jab speed drills, tactile sensitivity exercises, common mistakes when jabbing the eyes, the awesome "DEAD MAN" drill, mannequin training, palm heel strikes and hand variations, the proper way to throw a punch in a street fight, lead straights, vertical, 3/4 and horizontal punches, the stabilizer and mover theory, why the "boxer's jab" won't work in a street fight, focus mitt striking drills, punching tips and suggestions, center knuckle strikes to reduce hand and wrist injuries, the rear cross, common punching errors, lead and rear hook punches, watch Sammy's signature punch in action, the CFA hook punch vs. the boxer's hook punch, preventing a "boxer's fracture" in a street fight, CFA's "Cyclone" drill, lead and rear uppercut punches, the "tight jolt" uppercut, the lead and rear shovel hook punch, mannequin drills and exercises, focus mitt training and much, much more..... NOTE: Since this is a two part series ... sammy franco defense Hand to Hand Combat Fight Training

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