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Los Hispanos visitan la - jiu-jitsu techniques - Grappling and Jiu-Jitsu - Fighting Techniques ... jiu-jitsu techniques Grappling and Jiu-Jitsu Fighting Techniques" />

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blackbeltmag?video=1 Jean Jacques Machado is a former national and international grappling tournament competitor whose legendary skills in Brazilian jiu-jitsu recently garnered him a coveted red-and-black-striped belt from BJJ icon Rickson Gracie, not to mention an induction into the Black Belt Hall of Fame as its 2011 Instructor of the Year. In this exclusive video filmed at Black Belt magazine, the 7th-degree black belt and author of the two best-selling books, The Grappler's Handbook Vol. 1 Gi and No-Gi Techniques and The Grappler's Handbook Vol. 2: Tactics for Defense, demonstrates and explains two escapes from side control. As Jean Jacques Machado explains in the above video, it is important to get our from under the opponent when he's got you in side control. "Common position here, I'm defending," he says, setting up the technique demonstration wherein he gets his knee out from under his opponent (in this case, Grappler's Handbook co-author Jay Zeballos) and sets up a situation where it would be "natural [for him] to push my leg and pass my guard." And, of course, there's a catch (or, in this case, a hook) as Zeballos attempts to pass Machado's guard. Machado pushes his opponent's left leg out from under him and hooks his arm, destabilizing his center of gravity. During this elegant escape, Machado's entire body axis changes so that Zeballos is beautifully flipped onto his back. Machado then circles around to establish his own side control, thus turning the ... jiu-jitsu techniques Grappling and Jiu-Jitsu Fighting Techniques

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