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RANDY COUTURE WORKOUT FOR MMA CONDITIONING

RANDY COUTURE WORKOUT FOR MMA CONDITIONING Video Video


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MMA STRENGTH AND CONDITIONING WORKOUTS http://www.funkmma.com RANDY COUTURE DUMBBELL WORKOUT http://www.youtube.com/watch?v=xAVnlqv-UIk FUNK FITNESS WEBSITES FUNK ROBERTS FITNESS BLOG http://www.funkrobertsfitness.com MMA STRENGTH AND CONDITIONING WORKOUTS http://www.funkmma.com FREE FITNESS AND NUTRITION PROGRAMS SPARTAN TRAINING SYSTEM 4 WEEK PROGRAM: http://www.spartantrainingsystem.com/ FREE BODYWEIGHT WORKOUT PROGRAM: http://www.spartanworkoutblog.com/gift/ WOMENS 4 WEEK FAT LOSS AND NUTRITION PROGRAM http://www.fenvsfunk.net SOCIAL MEDIA YOUTUBE SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=MARCROOPS FUNKMMA FACEBOOK PAGE https://www.facebook.com/FunkMMA FACEBOOK FAN PAGE: http://www.spartacusworkoutfan.com FOLLOW FUNKMMA ON TWITTER: @FunkMMA PRODUCTS FUNK GYMBOSS TIMER: http://tinyurl.com/yllwjdt UFC - Randy Couture Workout for MMA Conditioning Okay, so maybe not the exact Randy Couture Grappling, but I am quite sure that he would approve. This is the Funk version of the workout. For all you TOUGH GUYS (or GIRLS) out there, if you want a challenging workout, or want to change up your boring routine, this is IT. Anyways heres the workout. Bent rows x8 Upright rows x8 Military press x8 Stiff Legged Deadlifts x8 Lunges x8 (each leg) Squat x8 Deadlift x8 60 -90 second rest in between sets. Do 3-5 sets depending on how much you feel. I will tell you that 3 sets, I was absolutely dead. Discover How to Finally Get Never-Ending Cardio and Explosive Knockout Power While Training LESS Than You Are Now CLICK HERE - http://tinyurl.com/yzbjrhj ULTIMATE MMA STRENGTH AND CONDITIONING PROGRAM - http://tinyurl.com/yzbjrhj

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