Warning: mysql_fetch_row(): supplied argument is not a valid MySQL result resource in /home/artoffighting/public_html/watch.php on line 15

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 19

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 20

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 21

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 30

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 31

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 32
Los Hispanos visitan la - hung gar kung fu techniques

Los Hispanos visitan la Video Video

What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
5 WORST Ways to Build Muscle
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Military Fighting System - H2H Self-Defense
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
Rating:   Views: 64

Singaporean Chinese Martial Arts Instructor, Sifu Leroy Kwok is training his young student in the basic fighting techniques of Hung Gar Kung Fu (洪拳). Hung Gar is known to be a hard and powerful style of martial art. However nowadays many practitioners have 'learnt' the style without its fundamentals and internal principles. The might of a Hung Gar warrior comes not from how many forms he learnt or how much sparring or fighting he does, it comes from knowing how the system works, where it draws its power from and training hard in the source of this power. This is why instructors pay great attention to the movements of each and every individual practicing the art. From the stances and footwork, to the structure of every technique, the student will be guided and eventually be proficient enough to perform the moves independently. For example, when you throw a thrust punch to the midsection, you have to pull back your shoulders before that and release the force from your upper back when you throw the punch. This is called the 'bow and arrow' theory in force generation. Many think that Hung Gar doesn't use many kicks, that's why we should not practice them and just focus on our powerful hand attacks. This is a wrong thinking, we need to kick when necessary, for kicks are a powerful and unexpected tool. Being skilled in kicks also allow us to cope with kicks when kicked. We need to be aware of techniques of other styles and how we are going to interact with them. Sifu Leroy ... hung gar kung fu techniques

Related » Videos


Custom Search
 

Your are currently browsing this site with Internet Explorer 6 (IE6).

Your current web browser must be updated to version 7 of Internet Explorer (IE7) to take advantage of all of template's capabilities.

Why should I upgrade to Internet Explorer 7? Microsoft has redesigned Internet Explorer from the ground up, with better security, new capabilities, and a whole new interface. Many changes resulted from the feedback of millions of users who tested prerelease versions of the new browser. The most compelling reason to upgrade is the improved security. The Internet of today is not the Internet of five years ago. There are dangers that simply didn't exist back in 2001, when Internet Explorer 6 was released to the world. Internet Explorer 7 makes surfing the web fundamentally safer by offering greater protection against viruses, spyware, and other online risks.

Get free downloads for Internet Explorer 7, including recommended updates as they become available. To download Internet Explorer 7 in the language of your choice, please visit the Internet Explorer 7 worldwide page.