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Los Hispanos visitan la - defendo training - Hand to Hand Combat - Fight Training

Los Hispanos visitan la Video Video

Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
Military Fighting System - H2H Self-Defense
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
"Illegal" Cage Fighting Techniques for the Street
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
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This is Defendo Kotka introduction video.This is not a exhibition or instructional video, this is made of footage filmed during our training and seminars. Video is meant to show some of the atmosphere and what kind of exercises we do in our club, and of course to show different techiniques from Scandinavian Defendo executed in "live action". Defendo Kotka is a self-defence club established in year 2007, located in Kotka, Finland. We train Scandinavian Defendo and we are member of Scandinavian Defendo Finland and Defendo Alliance. In our training we aim to train realistic self-defence including aliveness and scenario training combined with technical training and we also combine Fit to Fight-ideology to that, meaning functional training like kettlebells, ropes, sledgehammers+tires etc. Because we feel that good cardio and condition is very important also in self-defence. For more information about our club, please visit our website defendokotka or Facebook Group of Defendo Kotka and for more information about Scandinavian Defendo please visit defendoalliance. Music in this video is from an excellent German metal band called "Rage" and the song is "Down". defendo training Hand to Hand Combat Fight Training

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