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Los Hispanos visitan la - georges st. pierre training - Mixed Martial Arts - Fight Training

Los Hispanos visitan la Video Video

Military Fighting System - H2H Self-Defense
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
"Illegal" Cage Fighting Techniques for the Street
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
5 WORST Ways to Build Muscle
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Rating:   Views: 113

GSP's ABDOMINAL & MMA-STYLE CORE CONDITIONING WORKOUT Georges St-Pierre's core training is broken down into five high intensity circuits specifically designed to give you greater balance and total body control. These movements train you to transfer power with maximum efficiency for total speed and higher impact. A strong core is key for your daily movements and essential for the best abs of your life. Your core transfers explosive power between your lower and upper body. This will carve a completely rounded torso and abs to synchronize your body as one strong functional unit for fighting or just family fun. Carry yourself confidently with balance and total core control. Train with GSP and learn the MMA strength and conditioning strategy that's made him one of the fittest athletes on the planet. This core conditioning video gives you first hand access to the secret training approach of a champion. In 45 minutes a day you will perform, feel and look better than ever. georges st. pierre training Mixed Martial Arts Fight Training

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