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Ultimate System for Strength - [Wendler 5/3/1 Review]

Ultimate System for Strength - [Wendler 5/3/1 Review] Video Video


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Here is a video from our friends at Campbell Fitness Tv. Wendler 5/3/1 is an awesome powerlifting program designed to get you 1-4 more reps, break your personal best and build some awesome strength. Listen as Brandon Campbell of CampbellFitnessTv reviews this power lifting, muscle building program. If you don't know who Jim Wendler is, you're probably not very strong. He's senior editor and sales manager for Elite Fitness Systems, and Elite founder Dave Tate's right-hand man. He cut his teeth in the strength game on the college gridiron, first as a player with the University of Arizona and later as a strength and conditioning coach with the University of Kentucky. Then came years under the bar at Westside Barbell, which overlapped with his affiliation with Tate at Elite. To mere mortals, his powerlifting accomplishments in the 275-pound weight class seem inhuman: a 1,000-pound squat, 675-pound bench press, 700-pound deadlift, and a 2,375 total. Wendler disagrees. "I wasn't strong at all," he says. "I could waddle up to the monolift and squat, but I couldn't do anything else. Really, all I could do was squat, bench, and deadlift." Now happily retired from powerlifting at age 34, and 50 pounds lighter, he has different aspirations: "I want be able to do a bunch of different activities and still kick ass in the weight room. I want to be as mobile, flexible, strong, and in as good a condition as I possibly can. That's how I came up with 5/3/1." - get stronger, powerlifting, jim wendler 531 video review, weight lifting strength video. More of Campbell Fitness: http://www.YouTube.com/campbellfitnesstv Video Source: Used with permission by owners at: http://www.youtube.com/watch?v=R38OvrWZLSw http://pumpjunkies.com

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