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Shaolin Buddhist-Saint's 13 methods (luohan shi san shi) of Soft kong fu (rou quan)

Shaolin Buddhist-Saint's 13 methods (luohan shi san shi) of Soft kong fu (rou quan) Video Video


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instructor: Mao Jingguang, national kong fu master Luohan 13 movements are the basics of soft internal kong fu of Shaolin temple. They are the basic techniques that construct the small road of Shaolin Soft kong fu (Rou quan), and are intensively used in other styles that are on the softer internal side of the kong fu of Shaolin temple, like Tai Zu Chang quan, and even in other styles like the precious style, Luohan quan, and other styles as well. However, the slogan in the kong fu of Shaolin temple is: "Hard kong fu first, soft kong fu later;" which both means that in a Shaolin kong fu fight the harder external side of force is used first, and the softer side later, and also that harder external kong fu (like Xiao and Da Hong quan, Pao quan, etc.) is taught first, and softer internal styles (like Tai Zu Chang quan and Rou quan) are taught at the most advanced levels. language: Chinese/English in dual right/left channels of speaker. __________________ The complete set of Shaolin kong fu video tutorials: Shaolin Kong fu Basic Training: http://www.youtube.com/playlist?list=PLB9EB410ECABF43C8 Shaolin Barehanded Kong fu: http://www.youtube.com/playlist?list=PL8F75C68BF1246C2B Shaolin Weapons Kong fu: http://www.youtube.com/playlist?list=PLE48D537F756421A2

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