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BeaTyme: Boxin - Tai Chi

BeaTyme: Boxin Video Video

Military Fighting System - H2H Self-Defense
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The secret to manage your stress TAI CHI @ WORK -- Learn 5 minutes tai chi Dr Paul Lam Buy instructional with the complete program from: taichiproductions GIVE IT A TRY! Why not start with the five minute lesson and see out how easy it is to learn from Dr Lam's teaching. Dr Lam will teach the 5, 15 and 30 minute tai chi sessions. You can follow the Office Practice section to reinforce your learning. THE TAI CHI @ WORK PROGRAM Dr Lam has worked with a team of tai chi, health and business professionals to create this innovative program for people at work. You will learn how the wisdom of these ancient tai chi principles can apply in today's workplace. They will share with you the secrets to manage stress and how to apply this simple, easy to learn, practical tai chi set to turn stress into a source of strength. Tai Chi

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