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Branch Warren Workout - Barbell Shrugs

Branch Warren Workout - Barbell Shrugs Video Video


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http://www.mrsupplement.com.au - Branch Warren demonstrates the Barbell Shrug technique for the traps. Training tips: control the weight throughout the exercise & squeeze the traps muscle at the peak & use a weight you can handle with good form. Complete the Barbell Shrug after your other delt exercises. Branch Warren is a Team MuscleTech Athlete, IFBB Pro Bodybuilder, Arnold Classic Winner & Mr Olympia runner-up appearing with him is Nick Jones, world bodybuilding champion. To view hundreds of exercise videos & workout programs for technique, muscular endurance, strength, muscle hypertrophy & advanced training got to: http://www.mrsupplement.com.au/branch-warren-barbell-shrug

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