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Los Hispanos visitan la - clean and jerk exercise

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Rating:   Views: 53

Hi my name is David and I am studying at St Marys Twickenham uni. This is my 1st year and this course is part of a gym instructor. This video is displaying a lecture on the clean and jerk. Some coaching points and feedback for beginners. I am open from feed back about training on clean and jerk and am always willing to hear advice on how to teach or coach exercises. Please state if any problems with the exercise within the video. clean and jerk exercise

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