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Best Arm Exercise for Big Triceps: Parallel Bar Dips

Best Arm Exercise for Big Triceps: Parallel Bar Dips Video Video

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More than 100,000 skinny dudes to ripped men. Found out how they did it here: go.vincedelmontefitness/go/1132/YT-12-30-2011-DES1 This is probably my favorite tricep exercise for big arms - triceps make up 2/3 of your arm so focusing on muscle growth on your triceps is key. If you want big arms and really want to gain muscle fast on your triceps, give the parallel bar dips a shot. Once this becomes easy, you're ready to try them unsupported and you'll really start building muscle mass during your arm workout. THANK YOU for watching. Vince PS: If you are serious about building lean, ripped muscle then I need to share this exclusive video on my blog with you: go.vincedelmontefitness/go/1132/YT-12-30-2011-DES2 A few other things you'll discover on the video in my blog are: -How to get the ripped muscular body you've always dreamed of -Discover the shocking lies robbing you of 90% of your muscle growth -The two different ways to pack on muscle - which one are you doing? (find out in the video in the first 10 seconds) -More than 100,000 skinnies dudes to ripped muscular men -The REAL reason why your skinny, scrawny and weak -Why is it so hard to create that body you want? (Find out the shocking truth here) Again, you can learn all this by clicking the link below: go.vincedelmontefitness/go/1132/YT-12-30-2011-DES2

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