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Los Hispanos visitan la - mma fighter training - Mixed Martial Arts - Fight Training

Los Hispanos visitan la Video Video

5 WORST Ways to Build Muscle
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
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MMA Resistance Training bit.ly Upper body training for striking has never been easier or more effective. The Cobra comes in 2 different versions, the Cobra & the Cobra Pro. The Pro version has wrist straps and has the ability to take the resistance on or off with a simple clip. The Cobra is preferred for circuit training for shadow boxing when needing to get in and out of an exercise in seconds. The Cobra offers resistance deriving from between the scapula. This point of reference encourages the shoulders to make solid turns for maximum extension & power throughout the punch. Designed more for punches like the jab, cross & hook primarily upper body shots as it encourages the shoulders to stay on the same plane. The Slastix® also reinforce hand and arm positions defensively and offensively. If you have difficulties maintaining your hands up and in deeper into the round, the slight resistance of the Cobra will trigger those muscles. stroopsmma mma fighter training Mixed Martial Arts Fight Training

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