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Los Hispanos visitan la Video Video

Military Fighting System - H2H Self-Defense
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
Rating:   Views: 317

MMA fighters' secret to getting ripped...EXPOSED: GetFighterRipped Hey guys, in this video we're going to give you three tips to get a ripped body like an MMA fighter -- where you're not overly muscular, but you look natural, ripped, and athletic. Tip #1 -- You don't have to train like a fighter to look like a fighter. A lot of people watch MMA fights and think "man...those guys look awesome. But there's no way I can look like that -- those guys are professionals that train for eight hours a day!" And it's true...the fighters you see in the UFC ARE typically devoting their life to training. But what a lot of people don't realize is that **You don't have to train like a fighter to LOOK like a fighter" You can get that lean, ripped fighter LOOK by doing short 30 minute workouts 4-5 times per week, and by following the right diet. That's really good news for you if you want that lean, natural "fighter" look! Of course, if you want to PERFORM like a fighter you will have to train like a fighter. Most of fighters training is for performance...to get better cardio, or to improve their fighting techniques. But you can get their LOOK with far less training. And while you probably won't be ready to fight GSP anytime soon...you'll still be much more athletic than most guys, even with these short 30 minute workouts. Of course, the catch is that you can't do just ANY 30 minute workout and get fighter ripped. You have to be doing an INTENSE workout that both builds muscle and ... fighter workouts

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