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Bent over barbell row

Bent over barbell row Video Video


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Rating:   Views: 377025

One in a series of instructional strength training videos produced for an online strength training class at the University of Wisconsin at La Crosse by Travis M. Erickson, MS, CSCS*D. These videos, in conjunction with on campus, small-group exercise instruction, are intended to give the student a basic, working knowledge of strength training technique including why the lifts are done, how they are done correctly, and what common errors exist.

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