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Born 2 Die Kettlebell Routine

Born 2 Die Kettlebell Routine Video Video


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Rating:   Views: 10638

A simple Kettelbell routine using a 16kg kettelbell, this could be made harder by adding more reps if needed. I just wanted to string a few easy moves so anyone new to kettlebells have ideas of their own how to link one move to the next. Any comments welcome even criticisms as long as it is constructive, or tips what could be added. Thank you for watching.

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