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Los Hispanos visitan la - grappling drills - Grappling and Jiu-Jitsu - Fight Training

Los Hispanos visitan la Video Video

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Here is my Grappling Specific Physical Preparedness for 5-30-12. I realized after I made the video that I say 5-24-12 but it really is 5-30. Did lots of loaded carries in this one. I can see all the work on my solo drills paying off when I am in BJJ or No-Gi. I feel smoother now during transitions. Shawn Kitzman is the founder of Synergy Martial Arts. He has been practicing Martial Arts since 1992. He is a Combat Submission Wrestling (CSW) Coach Level 1 under Sensei Erik Paulson and is working on his Blue Belt in BJJ. He is also an Apprentice Instructor in Jun Fan/Jeet Kune Do and Filipino Martial Arts under Guro Dan Inosanto and a Full Instructor under Sifu Paul Vunak. grappling drills Grappling and Jiu-Jitsu Fight Training

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